Learning and training at Japan Karate-Do Nobukawa-Ha Shito-Ryu Kai-India (Shito-Ryu Karate-Do International Renshikan) is not only learning martial art but also is "A way of improving the quality of Life". Practicing Karate-Do helps you to improve your physical abilities and eliminate your weakness which results in boosting up your mental ability. We usually come across many people asking us some common questions and beliefs like:-

  • Karate is only for children!
  • Karate can be learned only at a tender age!
  • It’s too late to learn Karate!
  • Can I do Karate at 30s, 40s 50s etc.?
  • Do I need some special ability to do Karate……?

Karate is martial arts and can be practiced by anyone regardless of age, gender and physical limitations. No special ability is required apart from a genuine zeal and desire to learn it. Skills can be acquired after gradual and disciplined training.

The benefit which children receive through training also applies equally to adults. However, for adults, there are a number of additional benefits to be had and skills to be learned. Karate is a complete training of body and the mind. It develops both sides of the body as well as the brain. The training is more vigorous for adults than for children because adults are more capable of understanding the aspects of martial art and the course. Here are the few benefits listed:-


Karate-Do training includes training methods and techniques which develop an individual in the following areas:

  • Flexibility & Strength
  • Stamina & Reflexes
  • Endurance & Agility
  • Cardio Workout
  • Resistance to diseases
  • and much more …………..


  • Stress reduction & Confidence
  • Boosting up morale & Patience
  • To develop excellent concentration
  • in many ways ………………..


Practical Self Defense TRAINING to DEAL Against everyday Crime
Looking at everyday increase in crime in our society has left us with a feeling that the world is not a very safe place. Women and Children are particularly more susceptible to violence and make an easy target for attackers. To deal with everyday crime against women and children it has been a need of time to train oneself or enroll loved ones in ‘Real & Practical Self Defense’ training with qualified and experienced martial arts Instructors.

Our training program will encompass areas like:

Protecting against threats / assaults in everyday situations
Easy, effective & practical close combat techniques that can be executed by anyone.
Enhancing body language, attitude & verbal responses etc.
Self Defense / Personal Safety Discussion and Experience.
We have tailored Self Defense training programs considering the limitations and needs of
people from various age groups, genders, physical capabilities and situations, including:

  • Self Defense for Children / Youth
  • Self Defense for Women / Men
  • Self Defense for Senior Citizens
  • Self Defense for College Students
  • Self Defense for School Education- Curriculum PE or Health Programs
  • Self Defense for NGO Organizations
  • Self Defense for anyone who wishes to be safer in this world!

Our training, courses are imparted in a safe yet fun & learn manner including theory and practical’s in each and every session by skilled, experienced martial artists through practical lessons, case studies, role play and demonstrations.
We assure you that you will experience pure and practical training and no nonsense talks or fabricated martial arts. We have our Instructors available for Karate / Self Defense training in Pune along with Kerala, Telangana, Mumbai and Rajasthan. For information regarding seminar, workshop contact us at karatedoindia@gmail.com Mobile No. 9890102359.


You train so much that you reach a level where you can read and react instinctively to stop a person from doing harm. Rigorous, extensive & diligent training combines the body, mind and spirit which mean physical with mental and mental to spiritual. It should be borne in mind that the true essence of Karate-Do is that it is a martial art first and a sport afterwards.

When a human being does something for the benefit of mankind and attains a level where he is beyond the materialistic life though staying in the materialistic world and working and devoting life for the well being of others and trying to harmonize this world by good deeds and eliminating negativity is a level where man attains a spiritual level.

The Budo is the self cultivation of awareness and the promotion of virtuous conduct. The art of Budo has a strong spiritual tradition of developing one’s mind spirit and body. Japan Karate-Do Nobukawa-Ha Shito-Ryu Kai-India (Shito-Ryu Karate-Do International Renshikan) believes practicing Karate-Do with true BUDO spirit.

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