KARATE-DO FOR ADULTS

Learning and training at Japan Karate-Do Nobukawa-Ha Shito-Ryu Kai-India (Japan Karate-Do Shito-Ryu International Renshikan) are not only learning martial arts but also is “A way of improving the quality of Life”. Practicing Karate-Do helps you to improve your physical abilities and eliminate your weakness which results in boosting your mental ability. We usually come across many people asking us some common questions and beliefs like: –

  • Karate is only for children!
  • Karate can be learned only at a tender age!
  • It’s too late to learn Karate!
  • Can I do Karate in the 30s, 40s 50s, etc.?
  • Do I need some special ability to do Karate……?

Karate is a martial art and can be practiced by anyone regardless of age, gender, and physical limitations. No special ability is required apart from a genuine zeal and desire to learn it. Skills can be acquired after gradual and disciplined training.

The benefit that children receive through training also applies equally to adults. However, for adults, there are several additional benefits to be had and skills to be learned. Karate is a complete training of the body and the mind. It develops both sides of the body as well as the brain. The training is more vigorous for adults than for children because adults are more capable of understanding the aspects of martial arts and the course. Here are the few benefits listed:-

PHYSICAL AREAS

Karate-Do training includes training methods and techniques that
develops an individual in the following areas:

  • Flexibility & Strength
  • Stamina & Reflexes
  • Endurance & Agility
  • Cardio Workout
  • Resistance to diseases
  • and much more …………..

MENTAL AREAS

  • Improves Mental Alertness & Concentration, 
  • Sharpen’s Memory & Analyzing Ability, 
  • Stress & Frustration Reduction
  • Increase Self-Confidence
  • Learning to be Patience
  • Learn to introspect
  • in many ways ………………..

JAPAN KARATE SELF DEFENSE FOR CORPORATE, WOMEN, KIDS, YOUTH

Practical Self Defense TRAINING to DEAL Against everyday Crime

Looking at the everyday increase in crime in our society has left us with a feeling that the world is not a very safe place. Women and Children are particularly more susceptible to violence and make an easy target for attackers. To deal with everyday crime against women and children it has been a need of time to train oneself or enroll loved ones in ‘Real & Practical Self Defense’ training with qualified and experienced martial arts Instructors.

Our training program will encompass areas like:

Protecting against threats/assaults in everyday situations
Easy, effective & practical close combat techniques that can be executed by anyone.
Enhancing body language, attitude & verbal responses, etc.
Self Defense / Personal Safety Discussion and Experience.
We have tailored Self Defense training programs considering the limitations and needs of
people from various age groups, genders, physical capabilities, and situations, including:

  • Self Defense for Children / Youth
  • Self-Defense for Women / Men
  • Self-Defense for Senior Citizens
  • Self-Defense for College Students
  • Self-Defense for School Education- Curriculum PE or Health Programs
  • Self-Defense for NGO Organizations
  • Self-Defense for anyone who wishes to be safer in this world!

Our training, courses are imparted in a safe yet fun & learned manner including theory and practicals in every session by skilled, experienced martial artists through practical lessons, case studies, role play, and demonstrations.
We assure you that you will experience pure and practical training and no-nonsense talks or fabricated martial arts. We have our Instructors available for Karate / Self Defense training in Pune along with Kerala, Telangana, Mumbai, and Rajasthan. For information regarding the seminar, and the workshop contact us at karatedoindia@gmail.com 

MARTIAL ARTS AND BEYOND

You train so much that you reach a level where you can read and react instinctively to stop a person from harming you. Rigorous, extensive & diligent training combines the body, mind, and spirit which means physical with mental and mental to spiritual. It should be borne in mind that the true essence of Karate-Do is that it is a martial art first and a sport afterward.

When a human being does something for the benefit of mankind and attains a level where he is beyond the materialistic life by staying in the materialistic world and working and devoting life to the well-being of others and trying to harmonize this world by good deeds and eliminating negativity is a level where man attains a spiritual level.

The Budo is the self-cultivation of awareness and the promotion of virtuous conduct. The art of Budo has a strong spiritual tradition of developing one’s mind spirit and body. Japan Karate-Do Nobukawa-Ha Shito-Ryu Kai-India (Japan Karate-Do Shito-Ryu International Renshikan) believes in practicing Karate-Do with true BUDO spirit.

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